Building Healthy Relationships in Recovery

Lies and deceit tend to be intertwined with addiction and this learned behavior is difficult to break. For relationships to be successful, we need to be honest with ourselves and what we want and be honest with our partner about our needs. It is hard to tell somebody to avoid relationships without giving them an alternative path. So many people in recovery experience extreme loneliness and want that connection with others.


Eventually, it isn’t just the addiction we hate, it may be ourselves too. To love all of those new, intense parts of ourselves and love who we are as a sober individual. All of this work requires absolute focus and attention, trial and error, forgiveness and strength. Now think about accomplishing all of that and introducing a new relationship on top of it. This is a critical reason why intimate relationships during recovery are strongly discouraged, especially in the beginning.

What Can We Do to Avoid the Desire to Form Intimate Relationships?

Dr. Green emphasizes that recovery is primarily a process of change to improve health and wellness, rather than just achieving and maintaining sobriety. Is a comprehensive overview of the crucial role relationships play in the battle against addiction. Through her work with hundreds of clients, the psychologist and addictions expert has learned that social support is a key aspect of the recovery process. As an industry professional JourneyPure has become one of my most trusted resources. Patient care and engagement are always top notch, and I know that I can always trust that the patient and their families will be in the best position to recover.

  • Parents and grandparents are usually a person’s first source of physical, emotional, and financial support.
  • Not all relationships in a client’s life are healthy and positive ones.
  • It would follow then, that recovering individuals would choose differently after working on themselves first.
  • An “important goal of healthy interpersonal boundaries is allowing you to connect with others to build meaningful healthy relationships.,” explains Dr. Green.
  • With drug use among adults ages 65 and older on the rise, the number of older adults needing treatment has increased…

Worse, rushing into a relationships in recovery too quickly while you are still vulnerable breeds codependence, which can be just as emotionally destructive as the drug dependency itself. By substituting the high of drugs or alcohol with the euphoria of a new relationship, you can easily become dependent on the other person for happiness without realizing it. Distracting yourself with a relationship rather than sufficiently managing your mental health needs seriously hinders recovery and may derail the entire process.

Having a Healthy Relationship With Yourself

Our expert team of licensed medical is dedicated to helping Arizona residents overcome drug dependency with personalized, compassionate care. Setting boundaries while dating in early recovery requires compromise and sacrifice to find the proper balance. However, clarifying any limits or expectations you have will ensure you develop the relationship on a solid foundation of trust and honesty.

Even though it may feel like the process is agonizingly slow, there is no substitute for taking the time in the first year to focus exclusively on recovery. Recovering the mind, body and spirit requires time to clear the years of shame, guilt, denial and emotional wreckage, and the likelihood of staying sober increases with each year in recovery. By working your program, you will discover who you are and what you can bring to your relationships, rather than what you can get from them. If you or a loved one are struggling with mental health or substance abuse, we can help.

The Importance of Establishing Healthy Relationships

We offer renowned clinical care and have the compassion and professional expertise to guide you toward lasting recov0ery. Drinking or using in front of you – If you are still newly sober, re-exposure can trigger cravings and put you at risk of relapse. When you enter recovery, it’s natural to want to repair this damage as soon as possible, and your impulse might be to try to do just that. However, attempting quick fixes is rarely helpful and almost never works well. Existing and new relationships offer different challenges and opportunities. Buddy T is an anonymous writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism.

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